Support Local and STAY FIT
Yoga BarreHawaii Live on Zoom
in these unprecedented times, we are finding the challenge of having a schedule more difficult than ever. We are also finding ourselves stressed, traumatized, and left in wonder.
We have launched our first live Zoom schedule as a donation based option for you to join us here in Hawaii, and connect with us in the ways we most loved. You can take classes from all of our instructors, many at the same times you were used to, from the privacy and safety of your home.
Step 1: Go to the Zoom website and register for a free account at: https://us04web.zoom.us/
Step 2: Send a donation to Venmo through the Venmo app @yoga-barre-hawaii OR to our Payal account www.paypal.me/yogabarrehawaii
***BE SURE TO INCLUDE YOUR EMAIL ADDRESS, DATE, and TIME of the classes you are signing up for***
Step 3. Check your email for a registration link, they will go out NO LATER than 30 minutes before class starts, but not immediately.
Tips for Zoom from home
1.Zoom works best from your computer first, phone second, ipad third (unless it's a new one). You can even plug your computer to the tv screen and join.
2. Get as close to your internet connection as possible to avoid pauses or skips during class.
3. Clear an area for you to move before class.
4. Register as early as possible!
Class Descriptions
Yoga Barre Hawaii Classes
Unique offerings from Hawaii Island
Lava Flow
A powerful Vinyasa flow inspired by the Lava forces of Hawaii Island. All classes are energized by music, and incorporate body-weight strength training and functional movement. Sweaty, flowy, and fun.
**May alternate turning AC on and off to achieve a balmy room, varies by class and instructor
Reset
A calm and centering practice that allows your body to relax into important restorative poses. Look forward to juicy sequencing designed to lubricate your joints and to lightly activate your core before using stillness and other props to access the very best benefits this important restorative practice offers. Relieve stress and PRE-hab your body.
Buti Yoga
Dynamic, powerful, primal. Intense bursts of cardio and strength fused with Vinyasa yoga and tribal/primal movement. This practice is grounded in Spiral Structure core techniques. Buti is more than just a practice, it's an experience.
HIIT (High Intensity Interval Training)
45 minute focused Tabata-formatted High Intensity Interval Training class balanced by static Yoga poses, short recovery flow sequences, and deeper stretches.
The combination of techniques is designed to torch calories, build functional strength, and increase flexibility.
Improve your performance of other sports, IGNITE your metabolism, and maximize your time and results. Kettle bells, TRX suspension trainers, and body weight exercises fuse together for your best results.
Barre
A dynamic and challenging fusion of Pilates, Yoga, dance, and barre fitness. Your entire body will be challenged with strength, flexibility, and cardio sequences while using variety of props that are sure to make your muscles burn and shake.
Sunrise Flow
An energizing Vinyasa Flow that challenges you to move with the rhythm of your breath and with music. Make your morning magical with us!
TRX
Use the TRX suspension trainer and "Make your Body Your Machine". Train how Professional Triathletes, Surfers, Golfers, Football and Baseball players do to maximize their performances. Get agile strength and fluid mobility with a focus on functional core training.
Pilates
The legendary method that combines breath, form, and focus into all of its movement. Lengthen your muscles, improve your posture, and strengthen your core, where the foundation of all of your movement begins.
Black Swan
A powerful fusion of the muscle building elements of barre and strength training. This class will leave you breathless by utilizing the Tabata HIIT technique to get maximum calorie burn long after your workout. Use Kettlebells, TRX straps and more to build muscle where it counts, and to experience the powerful side of grace.
About Us
One Stop for your best day ever
Start or end your day with a class to match what will make you feel best. From barre, to TRX, to our own, Lava Flow. Stay vibrant with fresh juices, organic acai, and seasonal treats. Our boutique is stocked with coveted brands of athleisurewear , resort, and swimwear, to keep you looking as great as you feel. We proudly present 3 designers that make exclusive, one-of-a kind pieces for our Hawaii store. Our apothecary holds personal treasures and gifts that are sure to sweep you into your Big Island experience with soothingly delicious, ingredients. Get a juice to-go, or get a gallon to enjoy over a few days of revitalization.
Innovative Fusion
Tradition meets innovation in our custom crafted classes harvested from the Big Island's finest instructors. Experienced in teaching top celebrities and athletes, but free from resort guidelines, you will get the best of the best in every class. Try TRX training, Kettle Bells, and a Barre all in one fusion experience, or, opt for a lava-flow yoga class, Hawaii style.
Goals on goals
Where looking good is the byproduct, but agility, freedom, painless movement, and performance are what fuels and motivates you. Train with surfers, yogis, golfers, dancers, triathletes, and canoe paddlers. Our community lives a top notch lifestyle year round.