FloorPlay, Risqué floor flow
Floorplay with Veda Sauvage
18 and older, women only class.
A combination of rhythmic floor dance, flexibility, and breath work in this class meant to connect with powerful, soft, and sensual side of everything that makes you feel alive.
Bring knee pads if you have them for comfort, and heels if you want.
Dress in whatever makes you feel amazing, from sweats, bodysuits, lingerie inspired, to booty shorts. Prepare to be led out of your comfort zone, and making it your favorite place to be.
Saturday, April 26, 5:00pm
No experience required, basic transitions with a focus on slow, smooth, feminine movements.