Women’s Self Defense Class

Do you feel safe? How confident are you in protecting yourself? How about those you care about? Your daughters, nieces, friends? do you have girls who are entering the workforce and/or going off to college?
Take just 2 hours, one time, to learn valuable, potentially life- saving self defense techniques in a supportive space. Confidence, empowerment, vital defense concepts, physical and emotional preparation all discussed. 

Women Only! Ages 14 and up, unless accompanied by an adult.  $25

Join self-defense expert Ted Silverberg every 2nd and 4th Sunday in the Circle of Trust.