Buddhi Yoga and Candle Adornment
With Debbi Dicoli Nolen
A night for rituals and focus. Begin by awakening your vital energy and clear your chakras with a Buddhi Yoga Class. Spirals, shaking, stretching, and releasing will clear all your chakras and prepare you to be open and creative. Debbi will provide each participant with a handmade candle along with crystals, herbs, and flowers for you to personally adorn them with. These candles can be used personally for your own home ritual, or, can be offered as a very personal gift. Feel free to bring any of your own additionail stones or plants to add into your magical creation.
Sunday November 20, 12:30pm
Yoga Basics with Nadine Reese
Always wanted to try yoga, but didn't know where to start? Join Nadine Reese for an intro workshop that teaches you basics of pranayama (breathwork) and the foundation of asana (poses and movement). Bring your breath and movement together into a simple sequence, and begin your practice with us in a safe, supporte